Artists imagine things into being. The mind that generates creativity can also generate anxiety and overwhelming mental chatter. A calm meditative state may feel like an unlikely proposition.​ In this session, join Carrie Murphy, a doctor of Acupuncture and Chinese medicine for a series of practices working with your creative mind, not against it, to generate deep presence. 

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All are welcome, no experience is necessary, you don’t need to identify as a creative to attend. 

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Please bring a water bottle and a blanket, yoga mat or cushion to sit on, or chairs will be available. 

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